Friday, August 16, 2013

More than a month in

I am feeling really discouraged lately. I injured my knee last weekend and I am still having a hard time moving. I was told to stay off of it as much as I can until I get an MRI and see a specialist.

This is so hard! I want to be active and workout and I literally cannot do that right now. I haven't let that stop me as of yet, but I did have a few nights this week where I had a few drinks with my husband. I had some wine last night.

I am starting to feel like this is getting really hard this week and I just want to throw in the towel. I haven't lost any weight at all this week because I haven't been able to be active, and even my little movements from going into the office etc is minimal.

I will not give up but I am hoping that my knee is OK and I can get back to normal.

I have a few goals for the rest of the week. I will stay under my target for my calorie intake since I cannot workout. I will not drink this weekend. I will try to move a little more but not compromise my knee. Perhaps swimming or upper body. My goal this week was to try and lose 3 pounds. I highly doubt that is going to happen, so if I am down at least 1.5 pounds I won't beat myself up too bad.

Until Monday!

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