Week 1 was OK. I feel good. I went to the gym everyday, tracked all my food, but I am only down 0.8 of a pound. This is really discouraging. I am not going to give up simply because I know that it takes time. However, I don't understand how I can work as hard as I did and only lose that little of an amount. I expected to lose about 2 pounds.
If anyone has any advice, please pipe in. I am eating about 1500 calories a day and working out everyday. I am not eating carbs at night (except for veggie carbs) and I am eating lean protein and fruits and vegetables. Yogurt and low fat dairy. I just don't get it.
I am measuring myself as well as weighing. I will measure myself on a monthly basis to help give me a better idea. I just hope this is not how it's going to be the whole time!
Let's see what happens next Monday. I will not give up!
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